Watermelon Salad with Feta & Mint Leaves

This refreshing watermelon salad with the salty tang of feta cheese and the freshness of mint leaves is perfect for hot summer days. It makes a delightful side dish for barbecues or a light lunch on its own.

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Parmigiano Reggiano Chicken Caesar Salad with Greek Yogurt Dressing

Chicken and hard-boiled eggs come together with avocado, Parmigiana Reggiano, and a homemade Caesar dressing to make an incredible salad that is high in protein, full of healthy fats, low in carbohydrates, and perfect for healthy meal prepping.

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Roasted Butternut Squash, Turkey, and Massaged Kale Salad

This salad is easy to put together and is a well-balanced meal with ground turkey, roasted butternut squash, massaged kale, and pepitas (pumpkin seeds.) Using just a few simple ingredients, you can make a salad that is perfect for healthy meal prep or to feed the whole family for a quick and easy dinner.

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Massaged Kale, Pomegranate & Sunflower Seed Salad with Honey Dijon Vinaigrette

This delicious salad is quick and easy to put together, is full of sweet and savory flavor, and is the perfect healthy meal prep salad. Perfect for those following the Mediterranean diet, who are vegetarian, or are simply looking for their next favorite go-to salad.

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Roasted Sweet Potato, Apple & Brussels Sprout Salad

This salad is bursting with flavor from roasted sweet potatoes and brussels sprouts, diced apples, chopped pecans, and warm flavorful spices. It is the perfect recipe for serving a large crowd or for meal prepping for the coming week.

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15 Easy Salad Recipes for the Mediterranean Diet That Aren’t Boring

If you think eating a salad every day is boring, think again! After making these 15 incredibly delicious salads and discovering the key to making an endless variety of salads, you’ll find yourself looking forward to your daily salad filled with healthy and incredibly flavorful ingredients.

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Mediterranean Quinoa Salad

This Mediterranean Quinoa Salad is packed with vibrant colors, bold flavors, and nutritious ingredients, and it is a perfect choice for a light lunch or a side dish. The combination of fluffy quinoa, crisp cucumbers, juicy tomatoes, tangy feta cheese, and briny olives creates an incredible combination of flavors that will transport you straight to the sunny shores of the Mediterranean. Whether you're a seasoned quinoa enthusiast or new to this ancient grain, this salad is sure to become a favorite in your recipe repertoire.

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Avocado Salad Dressing

This avocado dressing is one of my go-to salad dressings. It comes together quickly using a blender and is full of healthy fats that are both filling and add flavor to your salad.

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