One Pot Turkey Chili
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Cozy up with this warm bowl of turkey chili! Perfect for a cool evening, this chili comes together in just one pot and has a nice kick of flavor from green chiles and jalapeños.
Recipe Profile:
Mediterranean Diet
Gluten Free
Dairy Free
No Added Sugar
One Pot
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Cooking with Canned Beans:
Make sure to rinse canned beans before adding them to the chili. Simply dump beans into a colander and rinse until there are no more "bubbles" in the beans. These bubbles are what can cause gas and bloating that are commonly associated with consuming beans.
Servings: 5
Ingredients:
1 lb. ground turkey
1 Tablespoon minced garlic
1 yellow onion, diced
1 (15 oz) can diced tomatoes, drained
1 (15 oz) can tomato sauce
1 (7 oz) can diced green chiles
1 (4 oz) can diced jalapeños
1 (15 oz) can kidney beans, drained and rinsed
1 (15 oz) can black beans, drained and rinsed
2 Tablespoons chili powder
2 teaspoons cumin
2 teaspoons garlic powder
1/2 teaspoon salt
1/2 teaspoon pepper
Directions:
In a large pot, brown the turkey over medium heat. Add the garlic and diced onion to allow to cook with the turkey.
Once the turkey is cooked, add the remaining ingredients to the pot and bring to a simmer.
Allow to simmer for about 10 minutes, then serve.
Notes:
Serve with chopped scallions, greek yogurt of sour cream, a few tablespoons of high-quality shredded cheese, and crusty bread for a delicious, well-rounded meal.
Make sure to rinse canned beans before adding them to the chili. Simply dump beans into a colander and rinse until there are no more "bubbles" in the beans.
Nutrition:
Calories: 374 | Total Fat: 8 g | Total Carb: 45 g | Protein: 31 g
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